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\u09ae\u09bf\u09b0\u09cd\u099a \u0996\u09be\u09a8 \u0995\u09c7 \u09ab\u09be\u09af\u09bc\u09c7\u09a6\u09c7)<\/strong><\/h2>\n<h3><strong>1. \u0993\u099c\u09a8 \u09b9\u09cd\u09b0\u09be\u09b8:<\/strong><\/h3>\n<div>\n<div>\n<p>\u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u0995\u09c7 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09ad\u09be\u09b2\u09cb \u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae \u0996\u09c7\u09b2\u09c7 \u09b8\u09b9\u099c\u09c7\u0987 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a8\u09cb \u09af\u09be\u09af\u09bc\u0964 \u09b8\u09ac\u09c1\u099c \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u09c7 \u098f\u09ae\u09a8 \u0985\u09a8\u09c7\u0995 \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc \u09af\u09be \u09a6\u09cd\u09b0\u09c1\u09a4 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/p>\n<h3><strong>2. \u09b0\u0995\u09cd\u09a4\u09b6\u09c2\u09a8\u09cd\u09af\u09a4\u09be:<\/strong><\/h3>\n<p>\u09b8\u09ac\u09c1\u099c \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae \u09b0\u0995\u09cd\u09a4\u09b8\u09cd\u09ac\u09b2\u09cd\u09aa\u09a4\u09be\u09b0 \u0985\u09ad\u09be\u09ac \u09a6\u09c2\u09b0 \u0995\u09b0\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u0995\u0964 \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u0995\u09c7 \u0986\u09af\u09bc\u09b0\u09a8 \u0993 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8\u09c7\u09b0 \u09ad\u09be\u09b2\u09cb \u0989\u09ce\u09b8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u098f\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0\u09c7 \u0986\u09af\u09bc\u09b0\u09a8\u09c7\u09b0 \u0998\u09be\u099f\u09a4\u09bf \u09a6\u09c2\u09b0 \u0995\u09b0\u09be \u09af\u09be\u09af\u09bc\u0964<\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" id=\"story_image_main\" src=\"https:\/\/c.ndtvimg.com\/2021-04\/50pnfmbo_weight-loss_625x300_26_April_21.jpg?im=FaceCrop,algorithm=dnn,width=625,height=300\" alt=\"50pnfmbo\" \/><\/div>\n<p class=\"ins_instory_dv_caption\">\u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u0995\u09c7 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09ad\u09be\u09b2\u09cb \u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 <span class=\"ins_instory_span_credit\">\u099b\u09ac\u09bf\u09b0 \u0995\u09cd\u09b0\u09c7\u09a1\u09bf\u099f: iStock<\/span><\/p>\n<\/div>\n<h3><strong>3. \u099a\u09cb\u0996:<\/strong><\/h3>\n<p>\u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u09c7 \u09b2\u09c1\u099f\u09c7\u0987\u09a8 \u098f\u09ac\u0982 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\u0995\u09b0\u09c7 \u09a8\u09be\u0964<\/em><\/p>\n<p><span style=\"font-size: 10px;\">(Feed Source: ndtv.com)<\/span><\/p>\n<\/div>\n<p><!-- Tags and comments --><!-- Story top social share icons  --><!-- Story top social share icons Ends --><!-- Webstories Widget Code --><!-- Webstories Widget Code Ends--><!-- Story Footer  --><!-- Story Footer Ends --><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u09b8\u09ac\u09c1\u099c \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be: \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u0995\u09c7 \u0986\u09af\u09bc\u09b0\u09a8 \u098f\u09ac\u0982 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8\u09c7\u09b0 \u09ad\u09be\u09b2\u09cb \u0989\u09ce\u09b8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09ac\u09bf\u09ac\u09c7\u099a\u09a8\u09be \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u09b8\u09ac\u09c1\u099c 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\u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u09b8\u09ac\u09c1\u099c \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0996\u09c1\u09ac\u0987 \u0989\u09aa\u0995\u09be\u09b0\u09c0 \u09ac\u09b2\u09c7 \u09ae\u09a8\u09c7 \u0995\u09b0\u09be \u09b9\u09af\u09bc\u0964 \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae\u09c7\u09b0&#8230; <\/p>\n","protected":false},"author":1,"featured_media":143186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/i.ndtvimg.com\/i\/2016-07\/bell-peppers_625x350_61468312015.jpg?im=FaceCrop,algorithm=dnn,width=650,height=400","fifu_image_alt":"\u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u099a\u09b0\u09cd\u09ac\u09bf \u09aa\u09cb\u09a1\u09bc\u09be\u09a4\u09c7 \u099a\u09be\u09a8 \u09a4\u09ac\u09c7 \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u099f\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09a1\u09be\u09af\u09bc\u09c7\u099f\u09c7 \u09b0\u09be\u0996\u09c1\u09a8\u0964","footnotes":""},"categories":[3029],"tags":[109954,109949,109962,109961,109951,104096,15915,109955,109952,109957,109959,109960,109958,109963,109956,109950,109953],"class_list":["post-143185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3029","tag-109954","tag-109949","tag-109962","tag-109961","tag-109951","tag-104096","tag-15915","tag-109955","tag-109952","tag-109957","tag-109959","tag-109960","tag-109958","tag-109963","tag-109956","tag-109950","tag-109953"],"_links":{"self":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/143185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143185"}],"version-history":[{"count":2,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/143185\/revisions"}],"predecessor-version":[{"id":143191,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/143185\/revisions\/143191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/media\/143186"}],"wp:attachment":[{"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}