{"id":251949,"date":"2024-10-10T09:33:11","date_gmt":"2024-10-10T04:03:11","guid":{"rendered":"https:\/\/newz24.in\/?p=251949"},"modified":"2024-10-10T09:33:11","modified_gmt":"2024-10-10T04:03:11","slug":"%e0%a6%97%e0%a7%8d%e0%a6%af%e0%a6%be%e0%a6%b8-%e0%a6%ac%e0%a6%a6%e0%a6%b9%e0%a6%9c%e0%a6%ae-%e0%a6%95%e0%a7%8b%e0%a6%b7%e0%a7%8d%e0%a6%a0%e0%a6%95%e0%a6%be%e0%a6%a0%e0%a6%bf%e0%a6%a8%e0%a7%8d%e0%a6%af","status":"publish","type":"post","link":"https:\/\/newz24.in\/?p=251949","title":{"rendered":"\u0997\u09cd\u09af\u09be\u09b8-\u09ac\u09a6\u09b9\u099c\u09ae-\u0995\u09cb\u09b7\u09cd\u09a0\u0995\u09be\u09a0\u09bf\u09a8\u09cd\u09af\u09c7\u09b0 \u09af\u09ae \u098f\u0987 \u09b8\u09ac\u099c\u09bf \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8\u09c7\u09b0 \u0996\u09a8\u09bf! \u09ae\u09c1\u0996\u09c7 \u0986\u09a8\u09c7 \u09b0\u09c1\u099a\u09bf, \u0986\u09aa\u09a8\u09bf \u0996\u09be\u09a8 \u09a4\u09cb?"},"content":{"rendered":"<p>Health Benefits of Vegetables: \u0995\u09be\u099a\u09b0\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09b0\u09cb\u0997\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u09a5\u09c7\u0995\u09c7\u0993 \u09ac\u09be\u0981\u099a\u09be\u09af\u09bc\u0964<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/10\/Mouse-Melon-Health-Benefits-Kachri-ki-Sabji-2024-10-67f5bc423f133b547cbe3465fa130ead.jpg\" \/><\/p>\n<p>\u09ae\u09a7\u09cd\u09af\u09aa\u09cd\u09b0\u09a6\u09c7\u09b6 \u0993 \u09b0\u09be\u099c\u09b8\u09cd\u09a5\u09be\u09a8\u09c7 \u0989\u09ce\u09aa\u09a8\u09cd\u09a8 \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u09b8\u09ac\u099c\u09bf \u09b0\u09df\u09c7\u099b\u09c7 \u09af\u09be \u09a8\u09be\u09a8\u09be \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0, \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u099f\u09bf \u09ac\u09c1\u09a8\u09cd\u09a6\u09c7\u09b2\u0996\u09a3\u09cd\u09a1 \u0985\u099e\u09cd\u099a\u09b2\u09c7 \u0995\u09be\u099a\u09b0\u09bf \u09a8\u09be\u09ae\u09c7 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4\u0964 \u098f\u09b0 \u09b8\u09cd\u09ac\u09be\u09a6 \u0995\u09bf\u099b\u09c1\u099f\u09be \u099d\u09be\u09b2, \u09a4\u09ac\u09c7 \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u099f\u09bf 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decoding=\"async\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/10\/7-2024-10-7edd06ec06299f895588b511af839dc2.jpg\" \/><\/p>\n<p>\u0986\u09af\u09bc\u09c1\u09b0\u09cd\u09ac\u09c7\u09a6\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995 \u09a1\u09be. \u0985\u09a8\u09c1\u09b0\u09be\u0997 \u0986\u09b9\u09bf\u09b0\u0993\u09af\u09bc\u09be\u09b0 \u09b2\u09cb\u0995\u09be\u09b2 \u09a8\u09bf\u0989\u099c18-\u098f\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u0986\u09b2\u09cb\u099a\u09a8\u09be\u0995\u09be\u09b2\u09c7 \u09ac\u09b2\u09c7\u09a8, \u09af\u09be\u0981\u09b0\u09be \u0997\u09cd\u09af\u09be\u09b8\u09cd\u099f\u09cd\u09b0\u09cb\u0987\u09a8\u099f\u09c7\u09b8\u09cd\u099f\u09be\u0987\u09a8\u09be\u09b2 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09af\u09bc \u09ad\u09c1\u0997\u099b\u09c7\u09a8 \u09a4\u09be\u0981\u09b0\u09be \u0995\u09be\u099a\u09b0\u09bf \u0996\u09c7\u09df\u09c7 \u09a6\u09c7\u0996\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u098f\u099f\u09bf 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\u09af\u09be \u09aa\u09c7\u099f\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/10\/2-2024-10-d2e016797d527c7cb970eaec3342b305.jpg\" \/><\/p>\n<p>\u098f\u099b\u09be\u09a1\u09bc\u09be\u0993 \u098f\u099f\u09bf \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u0995\u09cb\u09b7\u09cd\u09a0\u0995\u09be\u09a0\u09bf\u09a8\u09cd\u09af \u098f\u09ac\u0982 \u09ac\u09a6\u09b9\u099c\u09ae \u09a5\u09c7\u0995\u09c7\u0993 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c7\u0964 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8\u09c7\u09b0 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u098f\u09a4\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc, \u09af\u09be \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09b0\u09cb\u0997 \u09a5\u09c7\u0995\u09c7 \u09a6\u09c2\u09b0\u09c7 \u09b0\u09be\u0996\u09c7\u0964<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/10\/1-2024-10-af286f7a9254dfb3b5304764a9f02f33.jpg\" \/><\/p>\n<p>\u098f\u099f\u09bf \u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u0996\u09c7\u09b2\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a4\u09cd\u09ac\u0995\u0993 \u09ad\u09be\u09b2 \u09a5\u09be\u0995\u09ac\u09c7\u0964 \u09a4\u09ac\u09c7 \u098f\u099f\u09bf \u0996\u09be\u0993\u09df\u09be\u09b0 \u0986\u0997\u09c7 \u0985\u09ac\u09b6\u09cd\u09af\u0987 \u0995\u09cb\u09a8\u0993 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e \u0986\u09df\u09c1\u09b0\u09cd\u09ac\u09c7\u09a6\u09bf\u0995 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0995\u09b0\u09c7 \u09a8\u09c7\u0993\u09df\u09be \u0989\u099a\u09bf\u09a4\u0964 \u0995\u09c7\u09a8 \u09a8\u09be, \u098f\u09b0 \u09b8\u09a0\u09bf\u0995 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3 \u0995\u09c7\u09ac\u09b2\u09ae\u09be\u09a4\u09cd\u09b0 \u098f\u0995\u099c\u09a8 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u0987 \u09ac\u09b2\u09a4\u09c7 \u09aa\u09be\u09b0\u09ac\u09c7\u09a8\u0964<\/p>\n<p><span style=\"font-size: 10px;\">(Feed Source: news18.com)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Benefits of Vegetables: \u0995\u09be\u099a\u09b0\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09b0\u09cb\u0997\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u09a5\u09c7\u0995\u09c7\u0993 \u09ac\u09be\u0981\u099a\u09be\u09af\u09bc\u0964 \u09ae\u09a7\u09cd\u09af\u09aa\u09cd\u09b0\u09a6\u09c7\u09b6 \u0993 \u09b0\u09be\u099c\u09b8\u09cd\u09a5\u09be\u09a8\u09c7 \u0989\u09ce\u09aa\u09a8\u09cd\u09a8 \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u09b8\u09ac\u099c\u09bf \u09b0\u09df\u09c7\u099b\u09c7 \u09af\u09be \u09a8\u09be\u09a8\u09be \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0, \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u099f\u09bf \u09ac\u09c1\u09a8\u09cd\u09a6\u09c7\u09b2\u0996\u09a3\u09cd\u09a1 \u0985\u099e\u09cd\u099a\u09b2\u09c7 \u0995\u09be\u099a\u09b0\u09bf \u09a8\u09be\u09ae\u09c7 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4\u0964 \u098f\u09b0 \u09b8\u09cd\u09ac\u09be\u09a6 \u0995\u09bf\u099b\u09c1\u099f\u09be \u099d\u09be\u09b2, \u09a4\u09ac\u09c7 \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u099f\u09bf \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u09b0 \u09aa\u09b0 \u09b8\u09c1\u09b8\u09cd\u09ac\u09be\u09a6\u09c1 \u09b9\u09af\u09bc\u09c7 \u0993\u09a0\u09c7\u0964 \u098f\u099f\u09bf \u0997\u09cd\u09b0\u09be\u09ae\u09be\u099e\u09cd\u099a\u09b2\u09c7 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8\u09c7\u09b0 \u0985\u09a8\u09cd\u09af\u09a4\u09ae \u098f\u0995\u099f\u09bf \u09ad\u09be\u09b2 \u0989\u09ce\u09b8\u0964 \u098f\u099b\u09be\u09a1\u09bc\u09be \u098f\u099f\u09bf \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u0995\u09b0\u09a4\u09c7\u0993 \u09b8\u09b9\u09be\u09af\u09bc\u0995\u0964 \u0986\u09af\u09bc\u09c1\u09b0\u09cd\u09ac\u09c7\u09a6\u09bf\u0995 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995 \u09a1\u09be. \u0985\u09a8\u09c1\u09b0\u09be\u0997 \u0986\u09b9\u09bf\u09b0\u0993\u09af\u09bc\u09be\u09b0 \u09b2\u09cb\u0995\u09be\u09b2 \u09a8\u09bf\u0989\u099c18-\u098f\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u0986\u09b2\u09cb\u099a\u09a8\u09be\u0995\u09be\u09b2\u09c7 \u09ac\u09b2\u09c7\u09a8, \u09af\u09be\u0981\u09b0\u09be \u0997\u09cd\u09af\u09be\u09b8\u09cd\u099f\u09cd\u09b0\u09cb\u0987\u09a8\u099f\u09c7\u09b8\u09cd\u099f\u09be\u0987\u09a8\u09be\u09b2 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09af\u09bc \u09ad\u09c1\u0997\u099b\u09c7\u09a8 \u09a4\u09be\u0981\u09b0\u09be \u0995\u09be\u099a\u09b0\u09bf \u0996\u09c7\u09df\u09c7&#8230; <\/p>\n","protected":false},"author":1,"featured_media":251950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/10\/7-2024-10-7edd06ec06299f895588b511af839dc2-3x2.jpg?im=FitAndFill,width=1200,height=675","fifu_image_alt":"","footnotes":""},"categories":[3031],"tags":[180169,186463,6984,186466,186467,186468,4332,99701,186473,76471,186464,186465,186472,186469,77962,186471,30562,186470],"class_list":["post-251949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3031","tag-green-vegetables","tag-health-benefits-of-vegetables","tag-health-tips","tag-kachri","tag-kachri-health-benefits","tag-kachri-health-bensfits","tag-lifestyle-news","tag-proteins","tag-vegetable-health-benefits","tag-vegetables","tag-186464","tag-186465","tag-186472","tag-186469","tag-77962","tag-186471","tag-30562","tag-186470"],"_links":{"self":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/251949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=251949"}],"version-history":[{"count":2,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/251949\/revisions"}],"predecessor-version":[{"id":251994,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/251949\/revisions\/251994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/media\/251950"}],"wp:attachment":[{"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=251949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=251949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=251949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}