{"id":339091,"date":"2025-11-04T07:25:19","date_gmt":"2025-11-04T01:55:19","guid":{"rendered":"https:\/\/newz24.in\/?p=339091"},"modified":"2025-11-04T07:25:20","modified_gmt":"2025-11-04T01:55:20","slug":"raw-sprout-health-benefits-%e0%a6%b0%e0%a7%8b%e0%a6%9c-%e0%a6%85%e0%a6%99%e0%a7%8d%e0%a6%95%e0%a7%81%e0%a6%b0%e0%a6%bf%e0%a6%a4-%e0%a6%9b%e0%a7%8b%e0%a6%b2%e0%a6%be-%e0%a6%ae%e0%a7%81%e0%a6%97","status":"publish","type":"post","link":"https:\/\/newz24.in\/?p=339091","title":{"rendered":"Raw Sprout Health Benefits: \u09b0\u09cb\u099c \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u099b\u09cb\u09b2\u09be-\u09ae\u09c1\u0997 \u0996\u09be\u0993\u09df\u09be \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0989\u09aa\u0995\u09be\u09b0\u09c0, \u09a4\u09ac\u09c7 \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b0\u09cb\u0997\u09c0\u09b0\u09be \u09b8\u09be\u09ac\u09a7\u09be\u09a8! \u099c\u09be\u09a8\u09c1\u09a8 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09ae\u09a4"},"content":{"rendered":"<p>Raw Sprout Health Benefits: \u0998\u09c1\u09ae \u09a5\u09c7\u0995\u09c7 \u0989\u09a0\u09c7 \u0996\u09be\u09b2\u09bf \u09aa\u09c7\u099f\u09c7 \u099c\u09b2 \u0986\u09b0 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u099b\u09cb\u09b2\u09be \u09ac\u09be \u09ae\u09c1\u0997 \u0996\u09be\u0993\u09df\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a5\u09be\u0995\u09c7 \u0985\u09a8\u09c7\u0995\u09c7\u09b0\u0964 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0\u09b0\u09be \u09ac\u09b2\u099b\u09c7\u09a8, \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u09ac\u09c1\u099d\u09c7 \u0996\u09be\u0993\u09df\u09be \u0989\u099a\u09bf\u09a4\u0964 \u099c\u09be\u09a8\u09c1\u09a8&#8230;<\/p>\n<div>\n<figure class=\"jsx-9a621558b0b0d72f phimgwprr\">\n<figure class=\"jsx-dcf8090f74a0a05c img-figure \" style=\"position: relative; width: 100%; height: auto;\"><span style=\"box-sizing: border-box; display: block; overflow: hidden; width: initial; height: initial; background: none; opacity: 1; border: 0; margin: 0; padding: 0; position: relative;\"><img decoding=\"async\" class=\"\" style=\"position: absolute; width: 0; height: 0; top: 0; left: 0; bottom: 0; right: 0; box-sizing: border-box; padding: 0; border: none; margin: auto; display: block; min-width: 100%; max-width: 100%; min-height: 100%; max-height: 100%;\" title=\"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u09c1\u09b7\u09ae \u0986\u09b9\u09be\u09b0 \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u098f\u0987 \u099c\u09a8\u09cd\u09af \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f \u0996\u09be\u09a8\u0964 \u099c\u09b2\u0996\u09be\u09ac\u09be\u09b0 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0\u0964 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09ac\u09bf\u09a6\u09a6\u09c7\u09b0 \u09ae\u09a4\u09c7, \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8, \u09ab\u09cb\u09b2\u09c7\u099f, \u09ae\u09cd\u09af\u09be\u0997\u09a8\u09c7\u09b6\u09bf\u09df\u09be\u09ae, \u09ab\u09b8\u09ab\u09b0\u09be\u09b8, \u09ae\u09cd\u09af\u09be\u0999\u09cd\u0997\u09be\u09a8\u09bf\u0995 \u098f\u09ac\u0982 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u098f\u09a4\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09cb\u09b0\u09bf\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u0993 \u0985\u09a8\u09c7\u0995 \u0995\u09ae\u0964\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2025\/11\/Sprouts-Benefits-2025-11-1c02cbb702dc03726413891f332a8153.jpg?impolicy=website&amp;width=827&amp;height=620\" alt=\"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u09c1\u09b7\u09ae \u0986\u09b9\u09be\u09b0 \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u098f\u0987 \u099c\u09a8\u09cd\u09af \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f \u0996\u09be\u09a8\u0964 \u099c\u09b2\u0996\u09be\u09ac\u09be\u09b0 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0\u0964 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09ac\u09bf\u09a6\u09a6\u09c7\u09b0 \u09ae\u09a4\u09c7, \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8, \u09ab\u09cb\u09b2\u09c7\u099f, \u09ae\u09cd\u09af\u09be\u0997\u09a8\u09c7\u09b6\u09bf\u09df\u09be\u09ae, \u09ab\u09b8\u09ab\u09b0\u09be\u09b8, \u09ae\u09cd\u09af\u09be\u0999\u09cd\u0997\u09be\u09a8\u09bf\u0995 \u098f\u09ac\u0982 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u098f\u09a4\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09cb\u09b0\u09bf\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u0993 \u0985\u09a8\u09c7\u0995 \u0995\u09ae\u0964\" data-nimg=\"responsive\" \/><\/span><\/figure>\n<\/figure>\n<p>\u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u09c1\u09b7\u09ae \u0986\u09b9\u09be\u09b0 \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u098f\u0987 \u099c\u09a8\u09cd\u09af \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f \u0996\u09be\u09a8\u0964 \u099c\u09b2\u0996\u09be\u09ac\u09be\u09b0 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0\u0964 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09ac\u09bf\u09a6\u09a6\u09c7\u09b0 \u09ae\u09a4\u09c7, \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8, \u09ab\u09cb\u09b2\u09c7\u099f, \u09ae\u09cd\u09af\u09be\u0997\u09a8\u09c7\u09b6\u09bf\u09df\u09be\u09ae, \u09ab\u09b8\u09ab\u09b0\u09be\u09b8, \u09ae\u09cd\u09af\u09be\u0999\u09cd\u0997\u09be\u09a8\u09bf\u0995 \u098f\u09ac\u0982 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u098f\u09a4\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09cb\u09b0\u09bf\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u0993 \u0985\u09a8\u09c7\u0995 \u0995\u09ae\u0964<\/p>\n<p>\u0998\u09c1\u09ae \u09a5\u09c7\u0995\u09c7 \u0989\u09a0\u09c7 \u0996\u09be\u09b2\u09bf \u09aa\u09c7\u099f\u09c7 \u099c\u09b2 \u0986\u09b0 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u099b\u09cb\u09b2\u09be \u09ac\u09be \u09ae\u09c1\u0997 \u0996\u09be\u0993\u09df\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a5\u09be\u0995\u09c7 \u0985\u09a8\u09c7\u0995\u09c7\u09b0\u0964 \u09ad\u09be\u09b2-\u09ae\u09a8\u09cd\u09a6 \u09a8\u09be \u099c\u09c7\u09a8\u09c7\u0987 \u09a6\u09c0\u09b0\u09cd\u0998 \u09a6\u09bf\u09a8 \u09a7\u09b0\u09c7 \u098f\u09a4\u09c7 \u0985\u09ad\u09cd\u09af\u09b8\u09cd\u09a4 \u0985\u09a8\u09c7\u0995\u09c7\u0964 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8, \u0996\u09a8\u09bf\u099c \u0986\u09b0 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af\u09c7\u09b0 \u09b8\u09ac\u099a\u09c7\u09df\u09c7 \u09ac\u09dc \u0997\u09c1\u09a3 \u09b9\u09b2, \u098f\u0987 \u09a7\u09b0\u09a8\u09c7\u09b0 \u0996\u09be\u09ac\u09be\u09b0 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b9\u099c\u09ae\u09b6\u0995\u09cd\u09a4\u09bf \u09ac\u09be\u09dc\u09be\u09df, \u09ac\u09bf\u09aa\u09be\u0995\u0995\u09cd\u09b0\u09bf\u09df\u09be\u09b0 \u0989\u09a8\u09cd\u09a8\u09a4\u09bf \u0998\u099f\u09be\u09df, \u0989\u09ce\u09b8\u09c7\u099a\u0995\u09c7\u09b0 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u098f \u099b\u09be\u09dc\u09be\u0993 \u09b0\u0995\u09cd\u09a4\u09be\u09b2\u09cd\u09aa\u09a4\u09be \u09a6\u09c2\u09b0 \u0995\u09b0\u09c7, \u09b0\u0995\u09cd\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u0996\u09be\u09b0\u09be\u09aa \u0995\u09cb\u09b2\u09c7\u09b8\u09cd\u099f\u09c7\u09b0\u09b2 \u0995\u09ae\u09be\u09df, \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa\u0993 \u09a8\u09bf\u09df\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09c7\u0964 \u09b6\u09c1\u09a7\u09c1 \u09a4\u09be-\u0987 \u09a8\u09df, \u09a6\u09c0\u09b0\u09cd\u0998 \u09a6\u09bf\u09a8 \u09a7\u09b0\u09c7 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af \u0996\u09c7\u09b2\u09c7 \u09b6\u09b0\u09c0\u09b0\u09c7 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be\u0993 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u09aa\u09be\u09df\u0964 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a8\u09cb\u09b0 \u09a1\u09be\u09df\u09c7\u099f\u09c7\u0993 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b0\u09be\u0996\u09be \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p>\u09a4\u09ac\u09c7 \u0995\u09be\u0981\u099a\u09be \u099b\u09cb\u09b2\u09be \u09ac\u09be \u09a1\u09be\u09b2\u09c7\u09b0 \u09ae\u09a4\u09cb \u0996\u09be\u09ac\u09be\u09b0 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09ac\u09cd\u09af\u09be\u0995\u09cd\u099f\u09c7\u09b0\u09bf\u09df\u09be\u09b0 \u0986\u0981\u09a4\u09c1\u09a1\u09bc\u0998\u09b0\u0964 \u09b8\u09cd\u09af\u09be\u09b2\u09ae\u09cb\u09a8\u09c7\u09b2\u09cd\u09b2\u09be, \u0987-\u0995\u09cb\u09b2\u09be\u0987\u09df\u09c7\u09b0 \u09ae\u09a4\u09cb \u09ac\u09cd\u09af\u09be\u0995\u09cd\u099f\u09c7\u09b0\u09bf\u09df\u09be\u09b0 \u0995\u09b2\u0995\u09be\u09a0\u09bf\u09a4\u09c7 \u09b9\u099c\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09a4\u09be\u0987 \u0996\u09c1\u09ac \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09a4\u09be \u09ae\u09c7\u09a8\u09c7\u0987 \u098f\u0997\u09c1\u09b2\u09bf \u0996\u09be\u0993\u09df\u09be \u0989\u099a\u09bf\u09a4\u0964<\/p>\n<p>\u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af \u0995\u09be\u0981\u099a\u09be \u0996\u09be\u0993\u09df\u09be\u09b0 \u0986\u0997\u09c7 \u0996\u09c1\u09ac \u09ad\u09be\u09b2 \u0995\u09b0\u09c7 \u09a7\u09cb\u09df\u09be \u0989\u099a\u09bf\u09a4\u0964 \u09ab\u09cd\u09b0\u09bf\u099c\u09c7 \u0996\u09c1\u09ac \u09ac\u09c7\u09b6\u09bf \u09a6\u09bf\u09a8 \u09b0\u09c7\u0996\u09c7 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af \u09a8\u09be \u0996\u09be\u0993\u09df\u09be\u0987 \u09ad\u09be\u09b2\u0964 \u09ab\u09cd\u09b0\u09bf\u099c\u09c7 \u09b0\u09be\u0996\u09b2\u09c7\u0993 \u09ac\u09be\u09df\u09c1\u09a8\u09bf\u09b0\u09cb\u09a7\u09c0 \u09aa\u09be\u09a4\u09cd\u09b0\u09c7 \u09b0\u09be\u0996\u09c1\u09a8, \u09a4\u09ac\u09c7 \u098f\u0995 \u09a6\u09bf\u09a8\u09c7\u09b0 \u09ac\u09c7\u09b6\u09bf \u09a8\u09df\u0964<\/p>\n<p>\u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af \u0995\u09bf \u09b8\u09ac\u09be\u0987 \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8?<\/p>\n<p>\u0995\u09bf\u099b\u09c1 \u0995\u09bf\u099b\u09c1 \u09b0\u09cb\u0997 \u09a5\u09be\u0995\u09b2\u09c7 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b0\u09cb\u099c\u09c7\u09b0 \u09a1\u09be\u09df\u09c7\u099f\u09c7 \u09a8\u09be \u09b0\u09be\u0996\u09be\u0987 \u09ad\u09be\u09b2\u0964 \u09ac\u09bf\u09b6\u09bf\u09b7\u09cd\u099f \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995 \u09ae\u09bf\u09b2\u09cd\u099f\u09a8 \u09a6\u09be\u09b8\u09c7\u09b0 \u09ae\u09a4\u09c7, &#8216;\u0985\u09a8\u09c7\u0995\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7\u0987 \u0995\u09be\u0981\u099a\u09be \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af \u0996\u09c7\u09b2\u09c7 \u09b9\u099c\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b6\u09c1\u09b0\u09c1 \u09b9\u09df\u0964 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b8\u09ac\u09be\u0987 \u09b9\u099c\u09ae \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8 \u09a8\u09be\u0964 \u09a4\u09be\u0987 \u09b8\u09be\u09b0\u09be \u09ac\u099b\u09b0 \u09a7\u09b0\u09c7 \u09af\u09be\u0981\u09b0\u09be \u09b9\u099c\u09ae\u099c\u09a8\u09bf\u09a4 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09df \u09ad\u09c1\u0997\u099b\u09c7\u09a8, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09a8\u09be \u0996\u09be\u0993\u09df\u09be\u0987 \u09ad\u09be\u09b2\u0964&#8217;<\/p>\n<p>\u0996\u09be\u0993\u09df\u09be\u09b0 \u0986\u0997\u09c7 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u0995\u09a5\u09be \u09ac\u09b2\u09c7 \u099c\u09c7\u09a8\u09c7 \u09a8\u09bf\u09a8\u0964<\/p>\n<p><span style=\"font-size: 10px;\">(Feed Source: news18.com)<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raw Sprout Health Benefits: \u0998\u09c1\u09ae \u09a5\u09c7\u0995\u09c7 \u0989\u09a0\u09c7 \u0996\u09be\u09b2\u09bf \u09aa\u09c7\u099f\u09c7 \u099c\u09b2 \u0986\u09b0 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u099b\u09cb\u09b2\u09be \u09ac\u09be \u09ae\u09c1\u0997 \u0996\u09be\u0993\u09df\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a5\u09be\u0995\u09c7 \u0985\u09a8\u09c7\u0995\u09c7\u09b0\u0964 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0\u09b0\u09be \u09ac\u09b2\u099b\u09c7\u09a8, \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u09ac\u09c1\u099d\u09c7 \u0996\u09be\u0993\u09df\u09be \u0989\u099a\u09bf\u09a4\u0964 \u099c\u09be\u09a8\u09c1\u09a8&#8230; \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u09c1\u09b7\u09ae \u0986\u09b9\u09be\u09b0 \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u098f\u0987 \u099c\u09a8\u09cd\u09af \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f \u0996\u09be\u09a8\u0964 \u099c\u09b2\u0996\u09be\u09ac\u09be\u09b0 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0 \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0\u0964 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09ac\u09bf\u09a6\u09a6\u09c7\u09b0 \u09ae\u09a4\u09c7, \u0995\u09be\u0981\u099a\u09be \u09b8\u09cd\u09aa\u09cd\u09b0\u09be\u0989\u099f\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8, \u09ab\u09cb\u09b2\u09c7\u099f, \u09ae\u09cd\u09af\u09be\u0997\u09a8\u09c7\u09b6\u09bf\u09df\u09be\u09ae, \u09ab\u09b8\u09ab\u09b0\u09be\u09b8, \u09ae\u09cd\u09af\u09be\u0999\u09cd\u0997\u09be\u09a8\u09bf\u0995 \u098f\u09ac\u0982 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u09b0\u09df\u09c7\u099b\u09c7\u0964 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u098f\u09a4\u09c7 \u0995\u09cd\u09af\u09be\u09b2\u09cb\u09b0\u09bf\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u0993 \u0985\u09a8\u09c7\u0995 \u0995\u09ae\u0964 \u0998\u09c1\u09ae \u09a5\u09c7\u0995\u09c7 \u0989\u09a0\u09c7 \u0996\u09be\u09b2\u09bf \u09aa\u09c7\u099f\u09c7 \u099c\u09b2 \u0986\u09b0 \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u099b\u09cb\u09b2\u09be \u09ac\u09be \u09ae\u09c1\u0997 \u0996\u09be\u0993\u09df\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a5\u09be\u0995\u09c7 \u0985\u09a8\u09c7\u0995\u09c7\u09b0\u0964 \u09ad\u09be\u09b2-\u09ae\u09a8\u09cd\u09a6 \u09a8\u09be \u099c\u09c7\u09a8\u09c7\u0987 \u09a6\u09c0\u09b0\u09cd\u0998 \u09a6\u09bf\u09a8 \u09a7\u09b0\u09c7 \u098f\u09a4\u09c7 \u0985\u09ad\u09cd\u09af\u09b8\u09cd\u09a4 \u0985\u09a8\u09c7\u0995\u09c7\u0964&#8230; <\/p>\n","protected":false},"author":1,"featured_media":339092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images.news18.com\/static-bengali\/uploads\/2025\/11\/Sprouts-Benefits-2025-11-1c02cbb702dc03726413891f332a8153.jpg?impolicy=website&width=827&height=620","fifu_image_alt":"","footnotes":""},"categories":[3029],"tags":[6984,6968,281702,281703,281701,281704,281706,281707,281708,30562,281705],"class_list":["post-339091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3029","tag-health-tips","tag-lifestyle-tips","tag-raw-sprout","tag-raw-sprout-benefits","tag-raw-sprout-health-benefits","tag-sprouts-for-health","tag-281706","tag-281707","tag-281708","tag-30562","tag-281705"],"_links":{"self":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/339091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=339091"}],"version-history":[{"count":2,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/339091\/revisions"}],"predecessor-version":[{"id":339179,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/339091\/revisions\/339179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/media\/339092"}],"wp:attachment":[{"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=339091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=339091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=339091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}