{"id":354027,"date":"2026-01-07T08:40:41","date_gmt":"2026-01-07T03:10:41","guid":{"rendered":"https:\/\/newz24.in\/?p=354027"},"modified":"2026-01-07T08:40:53","modified_gmt":"2026-01-07T03:10:53","slug":"orange-for-diabetes-patients-%e0%a6%b8%e0%a7%81%e0%a6%97%e0%a6%be%e0%a6%b0%e0%a7%87%e0%a6%b0-%e0%a6%b0%e0%a7%8b%e0%a6%97%e0%a7%80%e0%a6%b0%e0%a6%be-%e0%a6%95%e0%a6%bf-%e0%a6%95%e0%a6%ae%e0%a6%b2","status":"publish","type":"post","link":"https:\/\/newz24.in\/?p=354027","title":{"rendered":"Orange for Diabetes Patients: \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0\u09b0\u09be \u0995\u09bf \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8? \u09b0\u09b8 \u09a8\u09be\u0995\u09bf \u0997\u09cb\u099f\u09be \u09ab\u09b2&#8230; \u0995\u09cb\u09a8\u099f\u09bf \u09ac\u09c7\u09b6\u09bf \u09a8\u09bf\u09b0\u09be\u09aa\u09a6? \u099c\u09c7\u09a8\u09c7 \u09a8\u09bf\u09a8 \u0995\u09c0 \u09ac\u09b2\u099b\u09c7\u09a8 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09ac\u09bf\u09a6\u09b0\u09be"},"content":{"rendered":"<p>Orange for Diabetes Patients: \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u0995\u09cd\u09a4\u09c7 \u09b6\u09b0\u09cd\u0995\u09b0\u09be\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be \u0995\u09a4\u099f\u09be \u09a5\u09be\u0995\u099b\u09c7, \u09a4\u09be \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u099a\u09c7\u0995 \u0986\u09aa \u0995\u09b0\u09be \u0985\u09ac\u09b6\u09cd\u09af \u0995\u09b0\u09cd\u09a4\u09ac\u09cd\u09af\u09f7 \u09b8\u09c7\u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0985\u09a8\u09c7\u0995\u09c7\u09b0 \u09ae\u09a8\u09c7\u0987 \u09aa\u09cd\u09b0\u09b6\u09cd\u09a8 \u09a5\u09be\u0995\u09c7, \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0 \u09b9\u09b2\u09c7 \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09be\u0993\u09af\u09bc\u09be \u0995\u09bf \u0986\u09a6\u09cc \u099a\u09b2\u09c7?<\/p>\n<p>\u09ae\u09b0\u09b8\u09c1\u09ae\u09bf \u09ab\u09b2 \u0996\u09c7\u09a4\u09c7 \u0995\u09be\u09b0 \u09a8\u09be \u0987\u099a\u09cd\u099b\u09c7 \u0995\u09b0\u09c7\u09f7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1, \u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09a5\u09be\u0995\u09b2\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0985\u09a8\u09c7\u0995 \u0995\u09bf\u099b\u09c1\u0987 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u09b9\u09af\u09bc\u09f7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u0995\u09cd\u09a4\u09c7 \u09b6\u09b0\u09cd\u0995\u09b0\u09be\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be \u0995\u09a4\u099f\u09be \u09a5\u09be\u0995\u099b\u09c7, \u09a4\u09be \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u099a\u09c7\u0995 \u0986\u09aa \u0995\u09b0\u09be \u0985\u09ac\u09b6\u09cd\u09af \u0995\u09b0\u09cd\u09a4\u09ac\u09cd\u09af\u09f7 \u09b8\u09c7\u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0985\u09a8\u09c7\u0995\u09c7\u09b0 \u09ae\u09a8\u09c7\u0987 \u09aa\u09cd\u09b0\u09b6\u09cd\u09a8 \u09a5\u09be\u0995\u09c7, \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0 \u09b9\u09b2\u09c7 \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09be\u0993\u09af\u09bc\u09be \u0995\u09bf \u0986\u09a6\u09cc \u099a\u09b2\u09c7?<\/p>\n<p>\u0985\u09a8\u09c7\u0995\u09c7\u09b0\u0987 \u09a7\u09be\u09b0\u09a3\u09be, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09ae\u09bf\u09b7\u09cd\u099f\u09bf \u09b9\u0993\u09af\u09bc\u09be\u09af\u09bc \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0\u09b0\u09be \u09a4\u09be \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8 \u09a8\u09be\u09f7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1, https:\/\/www.healthline.com\/ \u099c\u09be\u09a8\u09be\u099a\u09cd\u099b\u09c7, \u0986\u09b8\u09b2\u09c7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u2018\u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09ab\u09cd\u09b0\u09c7\u09a8\u09cd\u09a1\u09b2\u09bf\u2019 \u0996\u09be\u09ac\u09be\u09b0\u09f7 \u09a4\u09ac\u09c7 \u09af\u09a4 \u0996\u09c1\u09b6\u09bf \u09a4\u09a4\u0987 \u0996\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09ac\u09c7 \u0995\u09bf? \u0986\u09b8\u09c1\u09a8 \u099c\u09c7\u09a8\u09c7 \u09a8\u09bf\u0987, \u098f \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u0995\u09c0 \u099c\u09be\u09a8\u09bf\u09af\u09bc\u09c7\u099b\u09c7\u09a8\u09f7<\/p>\n<p>\u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09c7\u09b0\u09be \u099c\u09be\u09a8\u09be\u099a\u09cd\u099b\u09c7\u09a8, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1\u09b0 glycaemic index (GI) \u09ea\u09e6-\u09ea\u09e9\u09f7 \u0985\u09b0\u09cd\u09a5\u09be\u09ce, \u09ac\u09c7\u09b6 \u0995\u09ae\u09f7 \u0985\u09b0\u09cd\u09a5\u09be\u09ce, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09c7\u09b2\u09c7 \u09b8\u0999\u09cd\u0997\u09c7 \u09b8\u0999\u09cd\u0997\u09c7\u0987 \u0995\u09be\u09b0\u09cd\u09ac\u09cb\u09b9\u09be\u0987\u09a1\u09cd\u09b0\u09c7\u099f \u09ac\u09be \u09b8\u09c1\u0997\u09be\u09b0 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b0\u0995\u09cd\u09a4\u09c7 \u09ae\u09c7\u09b6\u09c7 \u09a8\u09be, \u09ae\u09bf\u09b6\u09a4\u09c7 \u09b8\u09ae\u09af\u09bc \u09b2\u09be\u0997\u09c7\u09f7 \u0995\u09be\u09b0\u09a3, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1\u09a4\u09c7 \u0986\u099b\u09c7 \u09ab\u09be\u0987\u09ac\u09be\u09b0\u09f7 \u09af\u09be\u09b0 \u09ab\u09b2\u09c7 \u09a4\u09be \u09b9\u099c\u09ae \u0995\u09b0\u09a4\u09c7 \u09ac\u09c7\u09b6 \u09b8\u09ae\u09af\u09bc \u09b2\u09be\u0997\u09c7\u09f7 \u09a4\u09be\u0987 \u0996\u09c7\u09b2\u09c7 \u0996\u09c7\u09a4\u09c7 \u09b9\u09ac\u09c7 \u09aa\u09b0\u09bf\u09ae\u09bf\u09a4 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7\u09f7 \u09a4\u09ac\u09c7 \u098f\u0996\u09be\u09a8\u09c7\u0993 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u09b6\u09b0\u09cd\u09a4\u09f7<\/p>\n<p>\u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1\u09b0 \u09b0\u09b8 \u09a8\u09af\u09bc, \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u0997\u09cb\u099f\u09be \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0\u0987 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09bf\u099a\u09cd\u099b\u09c7\u09a8 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09c7\u09b0\u09be\u09f7 \u0995\u09be\u09b0\u09a3, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1\u09b0 \u09b0\u09b8 \u0996\u09c7\u09b2\u09c7 \u0985\u09a8\u09c7\u0995 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u09c0\u09af\u09bc \u09ab\u09be\u0987\u09ac\u09be\u09b0\u0987 \u09a8\u09b7\u09cd\u099f \u09b9\u09af\u09bc\u09c7 \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09f7 \u09af\u09be\u09b0 \u09ab\u09b2\u09c7 \u09b0\u0995\u09cd\u09a4\u09c7 \u09b6\u09b0\u09cd\u0995\u09b0\u09be\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be\u0993 \u09ac\u09c7\u09a1\u09bc\u09c7 \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u09a6\u09cd\u09b0\u09c1\u09a4\u09f7<\/p>\n<p>\u098f\u099b\u09be\u09a1\u09bc\u09be, \u09af\u09be\u0981\u09b0\u09be \u09b6\u09b0\u09c0\u09b0\u09c7 \u09b8\u09c1\u0997\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u0987\u09a8\u09b8\u09c1\u09b2\u09bf\u09a8 \u0987\u099e\u09cd\u099c\u09c7\u0995\u09b6\u09a8 \u09a8\u09c7\u09a8, \u09a4\u09be\u0981\u09a6\u09c7\u09b0\u0993 \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09be\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4 \u09a8\u09af\u09bc\u09f7 \u0985\u09a5\u09ac\u09be, \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0986\u0997\u09c7 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a8\u09c7\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4\u09f7<\/p>\n<p>\u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1\u09a4\u09c7 \u09a5\u09be\u0995\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf, \u09ab\u09cb\u09b2\u09c7\u099f \u098f\u09ac\u0982 \u09aa\u099f\u09be\u09b6\u09bf\u09af\u09bc\u09be\u09ae\u09f7 \u098f\u09a4\u09c7 \u09a5\u09be\u0995\u09c7 \u09ab\u09cd\u09b2\u09cd\u09af\u09be\u09ad\u09c7\u09a8\u09af\u09bc\u09c7\u09a1 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf \u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f\u09f7 \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u09b9\u09be\u09b0\u09cd\u099f\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0996\u09c1\u09ac \u09ad\u09be\u09b2\u09f7 \u098f\u099f\u09bf \u0995\u09cb\u09b2\u09c7\u09b8\u09cd\u099f\u09c7\u09b0\u09b2\u09c7\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be\u0993 \u0995\u09ae\u09be\u09af\u09bc\u09f7 \u09a4\u09ac\u09c7, \u09af\u09be\u0981\u09a6\u09c7\u09b0 \u09b8\u09cb\u09a1\u09bf\u09af\u09bc\u09be\u09ae-\u09aa\u099f\u09be\u09b6\u09bf\u09af\u09bc\u09be\u09ae \u09ad\u09be\u09b0\u09b8\u09be\u09ae\u09cd\u09af \u09a8\u09bf\u09af\u09bc\u09c7 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u098f\u0987 \u09ab\u09b2 \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be\u0987 \u0989\u099a\u09bf\u09a4\u09f7<\/p>\n<div>\n<figure class=\"jsx-86643fa16f3e7bbd phimgwprr\">\n<figure class=\"jsx-dcf8090f74a0a05c img-figure \" style=\"position: relative; width: 100%; height: auto;\"><span style=\"box-sizing: border-box; display: block; overflow: hidden; width: initial; height: initial; background: none; opacity: 1; border: 0; margin: 0; padding: 0; position: relative;\"><img decoding=\"async\" class=\"\" style=\"position: absolute; width: 0; height: 0; top: 0; left: 0; bottom: 0; right: 0; box-sizing: border-box; padding: 0; border: none; margin: auto; display: block; min-width: 100%; max-width: 100%; min-height: 100%; max-height: 100%;\" title=\"\u09af\u09be\u0981\u09a6\u09c7\u09b0 \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0995\u09be\u09b0\u09cd\u09af\u09a4 \u09ac\u09bf\u09b7\u09f7 \u0985\u09a8\u09cd\u09af\u09a6\u09bf\u0995\u09c7, \u09af\u09be\u0981\u09a6\u09c7\u09b0 \u09aa\u09c7\u099f\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09c7\u09ae\u09a8 GERD, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09c7\u09b2\u09c7 \u09b9\u09be\u09b0\u09cd\u099f \u09ac\u09be\u09b0\u09cd\u09a8, \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u09b0\u09bf\u09ab\u09cd\u09b2\u09be\u0995\u09cd\u09b8\u09c7\u09b0 \u09ae\u09a4\u09cb \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09f7\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2026\/01\/orange-7-2026-01-4152b4625940cffffd89d1838b6a6b90.jpg?impolicy=website&amp;width=827&amp;height=620\" alt=\"\u09af\u09be\u0981\u09a6\u09c7\u09b0 \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0995\u09be\u09b0\u09cd\u09af\u09a4 \u09ac\u09bf\u09b7\u09f7 \u0985\u09a8\u09cd\u09af\u09a6\u09bf\u0995\u09c7, \u09af\u09be\u0981\u09a6\u09c7\u09b0 \u09aa\u09c7\u099f\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09c7\u09ae\u09a8 GERD, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09c7\u09b2\u09c7 \u09b9\u09be\u09b0\u09cd\u099f \u09ac\u09be\u09b0\u09cd\u09a8, \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u09b0\u09bf\u09ab\u09cd\u09b2\u09be\u0995\u09cd\u09b8\u09c7\u09b0 \u09ae\u09a4\u09cb \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09f7\" data-nimg=\"responsive\" \/><\/span><\/figure>\n<\/figure>\n<p>\u09af\u09be\u0981\u09a6\u09c7\u09b0 \u0995\u09bf\u09a1\u09a8\u09bf\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0995\u09be\u09b0\u09cd\u09af\u09a4 \u09ac\u09bf\u09b7\u09f7 \u0985\u09a8\u09cd\u09af\u09a6\u09bf\u0995\u09c7, \u09af\u09be\u0981\u09a6\u09c7\u09b0 \u09aa\u09c7\u099f\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09c7\u09ae\u09a8 GERD, \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09c7\u09b2\u09c7 \u09b9\u09be\u09b0\u09cd\u099f \u09ac\u09be\u09b0\u09cd\u09a8, \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1 \u09b0\u09bf\u09ab\u09cd\u09b2\u09be\u0995\u09cd\u09b8\u09c7\u09b0 \u09ae\u09a4\u09cb \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c7\u0996\u09be \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09f7<\/p>\n<p>Disclaimer: \u098f\u0987 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09a4\u09a5\u09cd\u09af\u09c7\u09b0 \u0989\u09aa\u09b0\u09c7 \u09ad\u09bf\u09a4\u09cd\u09a4\u09bf \u0995\u09b0\u09c7 \u09a6\u09c7\u0993\u09af\u09bc\u09be \u09b9\u09af\u09bc\u09c7\u099b\u09c7\u09f7 \u098f\u099f\u09bf \u0995\u0996\u09a8\u0993\u0987 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6\u09c7\u09b0 \u09ac\u09bf\u0995\u09b2\u09cd\u09aa \u09a8\u09af\u09bc\u09f7 \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u09ae\u09be\u09a8\u09c1\u09b7\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0 \u098f\u09ac\u0982 \u09a4\u09be\u0981\u09a6\u09c7\u09b0 \u099a\u09be\u09b9\u09bf\u09a6\u09be, \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u0986\u09b2\u09be\u09a6\u09be\u09f7 \u09a4\u09be\u0987 \u09b8\u09ac\u09b8\u09ae\u09af\u09bc \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a8\u09bf\u09a8\u09f7 \u098f\u0987 \u09a4\u09a5\u09cd\u09af\u09c7\u09b0 \u09b8\u09a4\u09cd\u09af\u09a4\u09be \u09a8\u09bf\u0989\u099c\u09e7\u09ee \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u0995\u09b0\u09c7 \u09a8\u09be\u09f7<\/p>\n<p><span style=\"font-size: 10px;\">(Feed Source: news18.com)<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Orange for Diabetes Patients: \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u0995\u09cd\u09a4\u09c7 \u09b6\u09b0\u09cd\u0995\u09b0\u09be\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be \u0995\u09a4\u099f\u09be \u09a5\u09be\u0995\u099b\u09c7, \u09a4\u09be \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u099a\u09c7\u0995 \u0986\u09aa \u0995\u09b0\u09be \u0985\u09ac\u09b6\u09cd\u09af \u0995\u09b0\u09cd\u09a4\u09ac\u09cd\u09af\u09f7 \u09b8\u09c7\u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0985\u09a8\u09c7\u0995\u09c7\u09b0 \u09ae\u09a8\u09c7\u0987 \u09aa\u09cd\u09b0\u09b6\u09cd\u09a8 \u09a5\u09be\u0995\u09c7, \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0 \u09b9\u09b2\u09c7 \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09be\u0993\u09af\u09bc\u09be \u0995\u09bf \u0986\u09a6\u09cc \u099a\u09b2\u09c7? \u09ae\u09b0\u09b8\u09c1\u09ae\u09bf \u09ab\u09b2 \u0996\u09c7\u09a4\u09c7 \u0995\u09be\u09b0 \u09a8\u09be \u0987\u099a\u09cd\u099b\u09c7 \u0995\u09b0\u09c7\u09f7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1, \u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u09a5\u09be\u0995\u09b2\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0985\u09a8\u09c7\u0995 \u0995\u09bf\u099b\u09c1\u0987 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u09b9\u09af\u09bc\u09f7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09b0\u0995\u09cd\u09a4\u09c7 \u09b6\u09b0\u09cd\u0995\u09b0\u09be\u09b0 \u09ae\u09be\u09a4\u09cd\u09b0\u09be \u0995\u09a4\u099f\u09be \u09a5\u09be\u0995\u099b\u09c7, \u09a4\u09be \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u099a\u09c7\u0995 \u0986\u09aa \u0995\u09b0\u09be \u0985\u09ac\u09b6\u09cd\u09af \u0995\u09b0\u09cd\u09a4\u09ac\u09cd\u09af\u09f7 \u09b8\u09c7\u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7, \u0985\u09a8\u09c7\u0995\u09c7\u09b0 \u09ae\u09a8\u09c7\u0987 \u09aa\u09cd\u09b0\u09b6\u09cd\u09a8 \u09a5\u09be\u0995\u09c7, \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0 \u09b9\u09b2\u09c7 \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u0996\u09be\u0993\u09af\u09bc\u09be \u0995\u09bf \u0986\u09a6\u09cc \u099a\u09b2\u09c7? \u0985\u09a8\u09c7\u0995\u09c7\u09b0\u0987 \u09a7\u09be\u09b0\u09a3\u09be, \u0995\u09ae\u09b2\u09be\u09b2\u09c7\u09ac\u09c1 \u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09ae\u09bf\u09b7\u09cd\u099f\u09bf \u09b9\u0993\u09af\u09bc\u09be\u09af\u09bc \u09b8\u09c1\u0997\u09be\u09b0\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0\u09b0\u09be \u09a4\u09be \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8 \u09a8\u09be\u09f7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1, https:\/\/www.healthline.com\/&#8230; <\/p>\n","protected":false},"author":1,"featured_media":354028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/images.news18.com\/static-bengali\/uploads\/2026\/01\/orange-7-2026-01-4152b4625940cffffd89d1838b6a6b90.jpg?impolicy=website&width=827&height=620","fifu_image_alt":"","footnotes":""},"categories":[3029],"tags":[297842,297827,297821,297841,297823,297847,297825,297828,297845,297830,297838,297840,297848,297846,297829,297820,297822,297843,297824,297826,297844,297833,297855,297835,297856,297837,297851,297834,297849,297831,297836,297853,58904,297854,297852,297850,297832,258617,297839],"class_list":["post-354027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3029","tag-benefits-of-orange-for-heart-health","tag-blood-sugar-control-fruits","tag-can-diabetics-eat-orange","tag-can-diabetics-eat-oranges","tag-diabetes-friendly-fruits","tag-diet-tips-for-diabetic-patients","tag-fiber-rich-fruits-for-diabetes","tag-fruits-to-avoid-in-diabetes","tag-fruits-to-avoid-in-kidney-disease","tag-gerd-and-citrus-fruits","tag-gerd--","tag-glycemic-index-of-oranges","tag-health-benefits-of-oranges","tag-high-fiber-fruits-for-blood-sugar","tag-kidney-disease-orange-risk","tag-orange-for-diabetes-patients","tag-orange-glycemic-index","tag-orange-juice-vs-whole-fruit-for-sugar-patients","tag-orange-vs-orange-juice-diabetes","tag-vitamin-c-benefits-diabetes","tag-vitamin-c-for-diabetes","tag-297833","tag-297855","tag-297835","tag-297856","tag-297837","tag-297851","tag-297834","tag-297849","tag-297831","tag-297836","tag-297853","tag-58904","tag-297854","tag-297852","tag-297850","tag-297832","tag-258617","tag-297839"],"_links":{"self":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/354027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=354027"}],"version-history":[{"count":2,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/354027\/revisions"}],"predecessor-version":[{"id":354191,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/posts\/354027\/revisions\/354191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=\/wp\/v2\/media\/354028"}],"wp:attachment":[{"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=354027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=354027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newz24.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=354027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}