{"id":374391,"date":"2026-04-04T06:07:00","date_gmt":"2026-04-04T00:37:00","guid":{"rendered":"https:\/\/newz24.in\/?p=374391"},"modified":"2026-04-03T23:43:19","modified_gmt":"2026-04-03T18:13:19","slug":"muri-health-benefits-%e0%a6%aa%e0%a7%8d%e0%a6%b0%e0%a6%a4%e0%a6%bf%e0%a6%a6%e0%a6%bf%e0%a6%a8-%e0%a6%ae%e0%a7%81%e0%a6%a1%e0%a6%bc%e0%a6%bf-%e0%a6%96%e0%a6%be%e0%a6%9a%e0%a7%8d%e0%a6%9b%e0%a7%87","status":"publish","type":"post","link":"https:\/\/newz24.in\/?p=374391","title":{"rendered":"Muri Health Benefits: \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09ae\u09c1\u09dc\u09bf \u0996\u09be\u099a\u09cd\u099b\u09c7\u09a8 \u09a8\u09be\u0995\u09bf? \u099c\u09be\u09a8\u09c7\u09a8 \u09b6\u09b0\u09c0\u09b0\u09c7 \u0995\u09c0 \u0998\u099f\u099b\u09c7! \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995 \u09ac\u09b2\u099b\u09c7\u09a8 \u099c\u09b0\u09c1\u09b0\u09bf \u0995\u09a5\u09be, \u09a8\u09be \u09b9\u09b2\u09c7\u0987 \u09ac\u09bf\u09aa\u09a6!"},"content":{"rendered":"<p>Muri Health Benefits: \u09ae\u09c1\u09a1\u09bc\u09bf \u09b6\u09c1\u09a7\u09c1 \u09b9\u09be\u09b2\u0995\u09be \u0996\u09be\u09ac\u09be\u09b0 \u09a8\u09af\u09bc, \u098f\u099f\u09bf \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1\u09bf\u099f\u09bf \u0995\u09ae\u09be\u09af\u09bc, \u09b9\u099c\u09ae \u09ad\u09be\u09b2 \u09b0\u09be\u0996\u09c7 \u098f\u09ac\u0982 \u0993\u099c\u09a8 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 \u09ae\u09c1\u09a1\u09bc\u09bf\u09b0 \u0986\u09b8\u09b2 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u0993 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09b8\u09a0\u09bf\u0995 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u099c\u09be\u09a8\u09c1\u09a8<\/p>\n<p>\u09ae\u09c1\u09dc\u09bf! \u09ac\u09be\u0999\u09be\u09b2\u09bf \u099c\u09c0\u09ac\u09a8\u09c7 \u09ac\u09c7\u09b6 \u0985\u0999\u09cd\u0997\u09be\u0999\u09cd\u0997\u09bf\u09ad\u09be\u09ac\u09c7 \u099c\u09dc\u09bf\u09a4 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0\u099f\u09bf\u0964 \u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u09a4\u09be\u09b2\u09bf\u0995\u09be\u09df \u09ac\u09c7\u09b6 \u099c\u09cb\u09b0\u09be\u09b2\u09cb \u0989\u09aa\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf \u09b0\u09df\u09c7\u099b\u09c7 \u09ae\u09c1\u09dc\u09bf\u09b0\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u098f\u0987 \u09ae\u09c1\u09dc\u09bf \u0995\u09a4\u099f\u09be \u0989\u09aa\u0995\u09be\u09b0\u09c0 \u09b6\u09b0\u09c0\u09b0 \u0993 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u099c\u09a8\u09cd\u09af? \u098f\u0987 \u09a8\u09bf\u09df\u09c7 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09b8\u09ac\u09be\u09b0 \u0996\u09c1\u09ac \u09b8\u09cd\u09aa\u09b7\u09cd\u099f \u09a7\u09be\u09b0\u09a3\u09be \u09a8\u09c7\u0987\u0964 \u0995\u09be\u09b0\u09a3 \u098f\u09a4\u099f\u09be\u0987 \u09a8\u09bf\u09a4\u09cd\u09af \u09a8\u09c8\u09ae\u09bf\u09a4\u09cd\u09a4\u09bf\u0995 \u099c\u09c0\u09ac\u09a8\u09c7 \u099c\u09dc\u09bf\u09df\u09c7 \u09b0\u09df\u09c7\u099b\u09c7 \u09ae\u09c1\u09dc\u09bf \u09af\u09c7 \u09a4\u09be\u0995\u09c7 \u09a8\u09bf\u09df\u09c7 \u0986\u09a6\u09cc \u0996\u09c1\u09ac \u09ac\u09c7\u09b6\u09bf \u09ad\u09be\u09ac\u09a8\u09be \u099a\u09bf\u09a8\u09cd\u09a4\u09be \u0995\u09b0\u09be \u09b9\u09df \u09a8\u09be\u0964<\/p>\n<p>\u09af\u09a6\u09bf\u0993 \u098f\u099f\u09be \u09ac\u09cb\u09a7\u09b9\u09df \u09b8\u0995\u09b2\u09c7\u0987 \u0995\u09ae \u09ac\u09c7\u09b6\u09bf \u099c\u09be\u09a8\u09c7\u09a8 \u09af\u09c7 \u09ae\u09c1\u09dc\u09bf \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u0996\u09be\u09ac\u09be\u09b0 \u09af\u09be \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1\u09bf\u099f\u09bf \u09b0\u09cb\u09a7 \u0995\u09b0\u09c7\u0964 \u09b6\u09b0\u09c0\u09b0\u09c7 \u09af\u09be\u09a6\u09c7\u09b0 \u09b9\u099c\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09df\u09c7\u099b\u09c7, \u09af\u09be\u09a6\u09c7\u09b0 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1\u09bf\u099f\u09bf \u09b9\u09df, \u09a4\u09be\u09a6\u09c7\u09b0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u09ae\u09c1\u09dc\u09bf \u0996\u09c1\u09ac\u0987 \u0989\u09aa\u0995\u09be\u09b0\u09c0\u0964 \u09a4\u09be\u0987 \u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u09ae\u09c1\u09dc\u09bf \u0996\u09c7\u09b2\u09c7 \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1\u09bf\u099f\u09bf \u0995\u09ae\u09ac\u09c7\u0964<\/p>\n<p>\u09b6\u09c1\u09a7\u09c1 \u09a4\u09be\u0987 \u09a8\u09df, \u09aa\u09c7\u099f\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09df \u09b6\u09c1\u0995\u09a8\u09cb \u09ae\u09c1\u09a1\u09bc\u09bf \u0995\u09bf\u0982\u09ac\u09be \u09ad\u09c7\u099c\u09be \u09ae\u09c1\u09a1\u09bc\u09bf \u0996\u09c7\u09b2\u09c7 \u09a4\u09be\u09ce\u0995\u09cd\u09b7\u09a3\u09bf\u0995 \u0989\u09aa\u0995\u09be\u09b0 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df\u0964 \u098f\u09ae\u09a8\u0995\u09bf \u09b9\u099c\u09ae\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09df \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0\u09be \u09aa\u09cd\u09b0\u09be\u09df\u0987 \u09ae\u09c1\u09dc\u09bf \u0996\u09be\u0993\u09df\u09be\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09c7\u09a8\u0964 \u09ae\u09c1\u09dc\u09bf\u09a4\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09ac\u09bf \u0993 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ae\u09bf\u09a8\u09be\u09b0\u09c7\u09b2 \u09a5\u09be\u0995\u09be\u09df \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be \u09ac\u09be\u09a1\u09bc\u09be\u09df\u0964 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u09b9\u09c3\u09a6\u09b0\u09cb\u0997\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u0995\u09ae\u09be\u09df\u0964<\/p>\n<p>\u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0986\u09b0\u0993 \u0995\u09bf\u099b\u09c1 \u098f\u09ae\u09a8 \u0997\u09c1\u09a3 \u098f\u0987 \u099a\u09be\u09b2 \u09a5\u09c7\u0995\u09c7 \u09a4\u09c8\u09b0\u09bf \u09ae\u09c1\u099a\u09ae\u09c1\u099a\u09c7 \u0996\u09be\u09ac\u09be\u09b0\u099f\u09bf\u09b0 \u09ad\u09c7\u09a4\u09b0\u09c7 \u09b0\u09df\u09c7\u099b\u09c7 \u09af\u09be \u0995\u09c7\u0989 \u09b9\u09df\u09a4\u09cb \u09ad\u09be\u09ac\u09a4\u09c7\u0993 \u09aa\u09be\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u0986\u09b8\u09b2\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b8\u0995\u09b2\u0995\u09c7\u0987 \u09ae\u09c1\u09dc\u09bf \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u099a\u09bf\u09ac\u09bf\u09df\u09c7 \u0996\u09c7\u09a4\u09c7 \u09b9\u09df\u0964 \u098f\u09b0 \u09ab\u09b2\u09c7 \u09a6\u09be\u0981\u09a4 \u0993 \u09ae\u09be\u09dc\u09bf\u09b0 \u098f\u0995\u099f\u09be \u09ac\u09cd\u09af\u09be\u09df\u09be\u09ae \u09b9\u09df\u0964<\/p>\n<p>\u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u09ae\u09c1\u09dc\u09bf \u0996\u09c7\u09b2\u09c7 \u09a6\u09be\u0981\u09a4 \u0993 \u09ae\u09be\u09dc\u09bf \u09ad\u09be\u09b2 \u09a5\u09be\u0995\u09c7 \u09ac\u09b2\u09c7\u0993 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initial; height: initial; background: none; opacity: 1; border: 0; margin: 0; padding: 0; position: relative;\"><img decoding=\"async\" class=\"\" style=\"position: absolute; width: 0; height: 0; top: 0; left: 0; bottom: 0; right: 0; box-sizing: border-box; padding: 0; border: none; margin: auto; display: block; min-width: 100%; max-width: 100%; min-height: 100%; max-height: 100%;\" title=\"\u0985\u09a8\u09cd\u09af\u09a6\u09bf\u0995\u09c7 \u09a8\u09a4\u09c1\u09a8 \u099f\u09cd\u09b0\u09c7\u09a8\u09cd\u09a1\u09c7 \u0997\u09be \u09ad\u09be\u09b8\u09bf\u09df\u09c7 \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a8\u09cb\u09a4\u09c7\u0993 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09ae\u09c1\u09dc\u09bf\u09b0 \u099c\u09c1\u09dc\u09bf \u09a8\u09c7\u0987\u0964 \u0995\u09ae \u0995\u09cd\u09af\u09be\u09b2\u09b0\u09bf\u09b0 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u09ac\u09c7\u09a8, \u0986\u09ac\u09be\u09b0 \u09aa\u09c7\u099f\u0993 \u09ad\u09b0\u09ac\u09c7, \u09af\u09a6\u09bf \u098f\u09ae\u09a8\u0987 \u0986\u09aa\u09a8\u09be\u09b0 \u0987\u099a\u09cd\u099b\u09be \u09b9\u09df \u09a4\u09be\u09b9\u09b2\u09c7 \u09ae\u09c1\u09dc\u09bf \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u09b8\u09be\u09b0\u09be\u09a6\u09bf\u09a8, \u09ac\u09be\u09dc\u09bf\u09a4\u09c7, \u0985\u09ab\u09bf\u09b8\u09c7 \u09af\u0996\u09a8\u0987 \u09b9\u09be\u09b2\u09cd\u0995\u09be \u0995\u09cd\u09b7\u09c1\u09a7\u09be \u09aa\u09be\u09ac\u09c7, \u09a4\u0996\u09a8 \u09ae\u09c1\u09dc\u09bf \u0996\u09c7\u09df\u09c7 \u09a8\u09bf\u09b2\u09c7 \u0995\u09cd\u09b7\u09c1\u09a7\u09be \u09ae\u09bf\u099f\u09ac\u09c7, \u0995\u09cd\u09b7\u09a4\u09bf\u0993 \u09b9\u09ac\u09c7 \u09a8\u09be\u0964 \" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2026\/04\/puffed-rice-3-2026-04-1bc1e1ab720e86a96bc7cc863963a0d4.jpg?impolicy=website&amp;width=827&amp;height=620\" alt=\"\u0985\u09a8\u09cd\u09af\u09a6\u09bf\u0995\u09c7 \u09a8\u09a4\u09c1\u09a8 \u099f\u09cd\u09b0\u09c7\u09a8\u09cd\u09a1\u09c7 \u0997\u09be 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