{"id":393032,"date":"2026-06-25T06:41:49","date_gmt":"2026-06-25T01:11:49","guid":{"rendered":"https:\/\/newz24.in\/?p=393032"},"modified":"2026-06-25T06:41:49","modified_gmt":"2026-06-25T01:11:49","slug":"vitamins-insomnia-%e0%a6%95%e0%a7%8b%e0%a6%a8-%e0%a6%ad%e0%a6%bf%e0%a6%9f%e0%a6%be%e0%a6%ae%e0%a6%bf%e0%a6%a8%e0%a7%87%e0%a6%b0-%e0%a6%85%e0%a6%ad%e0%a6%be%e0%a6%ac%e0%a7%87-%e0%a6%98%e0%a7%81","status":"publish","type":"post","link":"https:\/\/newz24.in\/?p=393032","title":{"rendered":"Vitamins &#038; Insomnia: \u0995\u09cb\u09a8 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8\u09c7\u09b0 \u0985\u09ad\u09be\u09ac\u09c7 \u0998\u09c1\u09ae \u0995\u09ae\u09c7 \u09af\u09be\u09af\u09bc? \u0995\u09c0 \u0996\u09c7\u09b2\u09c7 \u0993\u09b7\u09c1\u09a7 \u099b\u09be\u09a1\u09bc\u09be\u0987 \u0985\u09a8\u09bf\u09a6\u09cd\u09b0\u09be \u09b0\u09cb\u0997 \u09aa\u09be\u09b2\u09bf\u09af\u09bc\u09c7 \u09b0\u09be\u09a4\u09c7 \u0998\u09c1\u09ae \u0986\u09b8\u09ac\u09c7 \u09b8\u09b9\u099c\u09c7\u0987? \u099c\u09be\u09a8\u09c1\u09a8"},"content":{"rendered":"<p>Vitamins &amp; Insomnia: \u0985\u09a8\u09bf\u09a6\u09cd\u09b0\u09be \u09b9\u09b2\u098f\u099f\u09bf \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0998\u09c1\u09ae\u09c7\u09b0 \u09ac\u09cd\u09af\u09be\u09a7\u09bf, \u09af\u09be\u09b0 \u09ac\u09c8\u09b6\u09bf\u09b7\u09cd\u099f\u09cd\u09af \u09b9\u09b2\u09cb \u09b8\u09c1\u09af\u09cb\u0997 \u09a5\u09be\u0995\u09be \u09b8\u09a4\u09cd\u09a4\u09cd\u09ac\u09c7\u0993 \u0995\u09cd\u09b0\u09ae\u09be\u0997\u09a4 \u0998\u09c1\u09ae\u09bf\u09af\u09bc\u09c7 \u09aa\u09a1\u09bc\u09a4\u09c7, \u0998\u09c1\u09ae\u09bf\u09af\u09bc\u09c7 \u09a5\u09be\u0995\u09a4\u09c7 \u09ac\u09be \u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u0998\u09c1\u09ae \u09aa\u09c7\u09a4\u09c7 \u0985\u09b8\u09c1\u09ac\u09bf\u09a7\u09be \u09b9\u0993\u09af\u09bc\u09be\u0964\u098f\u09b0 \u09ab\u09b2\u09c7 \u09a6\u09bf\u09a8\u09c7\u09b0 \u09ac\u09c7\u09b2\u09be\u09af\u09bc 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height: initial; background: none; opacity: 1; border: 0; margin: 0; padding: 0; position: relative;\"><img decoding=\"async\" class=\"\" style=\"position: absolute; width: 0; height: 0; top: 0; left: 0; bottom: 0; right: 0; box-sizing: border-box; padding: 0; border: none; margin: auto; display: block; min-width: 100%; max-width: 100%; min-height: 100%; max-height: 100%;\" title=\"\u098f\u0995\u09be\u09a7\u09bf\u0995 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09cb\u09a7 \u0995\u09b0\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09ac\u09bf-\u09ec\u0964 \u09b8\u09c7\u0997\u09c1\u09b2\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u098f\u0995\u099f\u09bf \u0985\u09a8\u09bf\u09a6\u09cd\u09b0\u09be \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c2\u09b0 \u0995\u09b0\u09be\u0964 \u09b0\u09be\u09a4\u09c7 \u0998\u09c1\u09ae \u09a8\u09be \u09b9\u0993\u09df\u09be\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u0995\u09ae\u09be\u09a4\u09c7 \u098f\u0987 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u0996\u09c7\u09a4\u09c7 \u09ad\u09c1\u09b2\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u0995\u09b2\u09be, \u0997\u09be\u099c\u09b0, \u09aa\u09be\u09b2\u0982\u09b6\u09be\u0995, \u0986\u09b2\u09c1, \u09a1\u09bf\u09ae, \u099a\u09bf\u099c, \u09ae\u09be\u099b, \u0997\u09cb\u099f\u09be \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u0986\u099b\u09c7 \u098f\u0987 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8\u0964 (AI Image)\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2026\/06\/WhatsApp-Image-2026-06-24-at-4.50.18-PM-2026-06-4bfd9ba6f61e2914f7d1575110e18650.jpeg?impolicy=website&amp;width=827&amp;height=620\" alt=\"\u098f\u0995\u09be\u09a7\u09bf\u0995 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09b0\u09cb\u09a7 \u0995\u09b0\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09ac\u09bf-\u09ec\u0964 \u09b8\u09c7\u0997\u09c1\u09b2\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u098f\u0995\u099f\u09bf \u0985\u09a8\u09bf\u09a6\u09cd\u09b0\u09be \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a6\u09c2\u09b0 \u0995\u09b0\u09be\u0964 \u09b0\u09be\u09a4\u09c7 \u0998\u09c1\u09ae \u09a8\u09be \u09b9\u0993\u09df\u09be\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u0995\u09ae\u09be\u09a4\u09c7 \u098f\u0987 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u0996\u09c7\u09a4\u09c7 \u09ad\u09c1\u09b2\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u0995\u09b2\u09be, \u0997\u09be\u099c\u09b0, \u09aa\u09be\u09b2\u0982\u09b6\u09be\u0995, \u0986\u09b2\u09c1, \u09a1\u09bf\u09ae, \u099a\u09bf\u099c, \u09ae\u09be\u099b, \u0997\u09cb\u099f\u09be \u09a6\u09be\u09a8\u09be\u09b6\u09b8\u09cd\u09af\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u0986\u099b\u09c7 \u098f\u0987 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8\u0964 (AI Image)\" data-nimg=\"responsive\" \/><\/span><\/figure>\n<\/figure>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitamins &amp; Insomnia: \u0985\u09a8\u09bf\u09a6\u09cd\u09b0\u09be \u09b9\u09b2\u098f\u099f\u09bf \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u0998\u09c1\u09ae\u09c7\u09b0 \u09ac\u09cd\u09af\u09be\u09a7\u09bf, \u09af\u09be\u09b0 \u09ac\u09c8\u09b6\u09bf\u09b7\u09cd\u099f\u09cd\u09af \u09b9\u09b2\u09cb \u09b8\u09c1\u09af\u09cb\u0997 \u09a5\u09be\u0995\u09be \u09b8\u09a4\u09cd\u09a4\u09cd\u09ac\u09c7\u0993 \u0995\u09cd\u09b0\u09ae\u09be\u0997\u09a4 \u0998\u09c1\u09ae\u09bf\u09af\u09bc\u09c7 \u09aa\u09a1\u09bc\u09a4\u09c7, \u0998\u09c1\u09ae\u09bf\u09af\u09bc\u09c7 \u09a5\u09be\u0995\u09a4\u09c7 \u09ac\u09be \u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u0998\u09c1\u09ae \u09aa\u09c7\u09a4\u09c7 \u0985\u09b8\u09c1\u09ac\u09bf\u09a7\u09be \u09b9\u0993\u09af\u09bc\u09be\u0964\u098f\u09b0 \u09ab\u09b2\u09c7 \u09a6\u09bf\u09a8\u09c7\u09b0 \u09ac\u09c7\u09b2\u09be\u09af\u09bc \u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4\u09bf, \u09ac\u09bf\u09b0\u0995\u09cd\u09a4\u09bf\u09ad\u09be\u09ac 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