{"id":416178,"date":"2026-10-16T09:21:24","date_gmt":"2026-10-16T03:51:24","guid":{"rendered":"https:\/\/newz24.in\/?p=416178"},"modified":"2026-10-16T09:21:24","modified_gmt":"2026-10-16T03:51:24","slug":"health-tips-%e0%a6%b9%e0%a7%83%e0%a6%a6%e0%a6%b0%e0%a7%8b%e0%a6%97-%e0%a6%a1%e0%a6%be%e0%a6%af%e0%a6%bc%e0%a6%be%e0%a6%ac%e0%a7%87%e0%a6%9f%e0%a6%bf%e0%a6%b8-%e0%a6%ae%e0%a6%be%e0%a6%82%e0%a6%b8","status":"publish","type":"post","link":"https:\/\/newz24.in\/?p=416178","title":{"rendered":"Health Tips: \u09b9\u09c3\u09a6\u09b0\u09cb\u0997-\u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8, \u09ae\u09be\u0982\u09b8\u09c7\u0987 \u09b2\u09c1\u0995\u09bf\u09af\u09bc\u09c7 \u09ae\u09b9\u09cc\u09b7\u09a7! \u0995\u09c7\u09a8 \u09a1\u09be\u09af\u09bc\u09c7\u099f\u09c7 \u09b0\u09be\u0996\u09ac\u09c7\u09a8 \u0995\u09cb\u09af\u09bc\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8? \u099c\u09be\u09a8\u09c1\u09a8"},"content":{"rendered":"<div id=\"story-2930269\" data-url=\"\/news\/life-style\/health-tips-heart-disease-diabetes-why-quail-meat-is-superfood-you-need-in-your-diet-l18-local18-2930269.html\" data-title=\"Health Tips: \u09b9\u09c3\u09a6\u09b0\u09cb\u0997-\u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8, \u09ae\u09be\u0982\u09b8\u09c7\u0987 \u09b2\u09c1\u0995\u09bf\u09af\u09bc\u09c7 \u09ae\u09b9\u09cc\u09b7\u09a7! \u0995\u09c7\u09a8 \u09a1\u09be\u09af\u09bc\u09c7\u099f\u09c7 \u09b0\u09be\u0996\u09ac\u09c7\u09a8 \u0995\u09cb\u09af\u09bc\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8? \u099c\u09be\u09a8\u09c1\u09a8 | Health Tips Heart Disease Diabetes Why Quail Meat is Superfood You Need in Your Diet\">\n<div class=\"jsx-3173388154 \">\n<p>&nbsp;<\/p>\n<h2 id=\"asubttl-2930269\" class=\"jsx-3173388154 asubttl\">Health Tips: \u0986\u09ae\u09bf\u09b7 \u09ac\u09be \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8\u09c7\u09b0 \u0998\u09be\u099f\u09a4\u09bf \u09ae\u09c7\u099f\u09be\u09a4\u09c7 \u0995\u09cb\u09af\u09bc\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8 \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0\u09c0! \u0995\u09ae \u099a\u09b0\u09cd\u09ac\u09bf\u09af\u09c1\u0995\u09cd\u09a4 \u0993 \u09b8\u09b9\u099c\u09c7 \u09b9\u099c\u09ae\u09af\u09cb\u0997\u09cd\u09af \u098f\u0987 \u09ae\u09be\u0982\u09b8\u09c7 \u09b0\u09df\u09c7\u099b\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u0986\u09df\u09b0\u09a8, \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09df\u09be\u09ae \u098f\u09ac\u0982 \u0993\u09ae\u09c7\u0997\u09be-\u09e9 \u09ab\u09cd\u09af\u09be\u099f\u09bf \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1, \u09af\u09be \u09b9\u09c3\u09a6\u09af\u09a8\u09cd\u09a4\u09cd\u09b0 \u0993 \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/h2>\n<h2 class=\"jsx-3173388154 asubttl\"><span style=\"font-size: 16px;\">\u0995\u09cb\u09df\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be<\/span><\/h2>\n<div class=\"jsx-3173388154\">\n<div class=\"jsx-3173388154 topst normal\">\n<div class=\"jsx-3173388154\">\n<p><strong>\u09a8\u09ac\u0997\u09cd\u09b0\u09be\u09ae, \u0995\u09cc\u09b6\u09bf\u0995 \u0985\u09a7\u09bf\u0995\u09be\u09b0\u09c0<\/strong>: \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u0996\u09be\u09a6\u09cd\u09af \u0989\u09aa\u09be\u09a6\u09be\u09a8\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0986\u09ae\u09bf\u09b7 \u09ac\u09be \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u0985\u09a8\u09cd\u09af\u09a4\u09ae\u0964 \u0986\u09ae\u09bf\u09b7\u09c7\u09b0 \u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u099a\u09be\u09b9\u09bf\u09a6\u09be \u09aa\u09c2\u09b0\u09a3\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a6\u09cd\u09ac\u09bf\u09a4\u09c0\u09df \u09b6\u09cd\u09b0\u09c7\u09a3\u09bf\u09b0 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u0985\u09b0\u09cd\u09a5\u09be\u09ce \u09aa\u09cd\u09b0\u09be\u09a3\u09bf\u099c \u0986\u09ae\u09bf\u09b7 \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964 \u0986\u09b0 \u098f\u0987 \u09aa\u09cd\u09b0\u09be\u09a3\u09bf\u099c \u0986\u09ae\u09bf\u09b7\u09c7\u09b0 \u09ad\u09be\u09b2 \u098f\u0995\u099f\u09bf \u0989\u09ce\u09b8 \u0995\u09cb\u09df\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8\u0964 \u0995\u09cb\u09df\u09c7\u09b2 \u09aa\u09be\u0996\u09bf\u09b0 \u09ae\u09be\u0982\u09b8 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0 \u098f\u0995\u099f\u09bf \u0996\u09be\u09ac\u09be\u09b0\u0964 \u098f\u099f\u09bf \u09b8\u09c1\u09b8\u09cd\u09ac\u09be\u09a6\u09c1, \u09b8\u09b9\u099c\u09aa\u09be\u099a\u09cd\u09af \u098f\u09ac\u0982 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 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\u099c\u09be\u09a4\u09c0\u09df \u09b8\u09dc\u0995\u09c7\u09b0 \u0989\u09aa\u09b0 \u09aa\u09b2\u09b8\u09a3\u09cd\u09a1\u09be\u09df \u0986\u099b\u09c7 \u09ac\u09bf\u0996\u09cd\u09af\u09be\u09a4 \u09a7\u09be\u09ac\u09be\u0964 \u0986\u09b0 \u09b8\u09c7\u0987 \u09a7\u09be\u09ac\u09be\u09af\u09bc \u0995\u09cb\u09df\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8 \u0996\u09c7\u09a4\u09c7 \u09ad\u09bf\u09a1\u09bc \u099c\u09ae\u09c7 \u09aa\u09b0\u09cd\u09af\u099f\u0995\u09a6\u09c7\u09b0\u0964<\/p>\n<p><span style=\"font-size: 8pt;\">(Feed Source: news18.com)<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Health Tips: \u0986\u09ae\u09bf\u09b7 \u09ac\u09be \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8\u09c7\u09b0 \u0998\u09be\u099f\u09a4\u09bf \u09ae\u09c7\u099f\u09be\u09a4\u09c7 \u0995\u09cb\u09af\u09bc\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8 \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0995\u09be\u09b0\u09cd\u09af\u0995\u09b0\u09c0! \u0995\u09ae \u099a\u09b0\u09cd\u09ac\u09bf\u09af\u09c1\u0995\u09cd\u09a4 \u0993 \u09b8\u09b9\u099c\u09c7 \u09b9\u099c\u09ae\u09af\u09cb\u0997\u09cd\u09af \u098f\u0987 \u09ae\u09be\u0982\u09b8\u09c7 \u09b0\u09df\u09c7\u099b\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u0986\u09df\u09b0\u09a8, \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09df\u09be\u09ae \u098f\u09ac\u0982 \u0993\u09ae\u09c7\u0997\u09be-\u09e9 \u09ab\u09cd\u09af\u09be\u099f\u09bf \u0985\u09cd\u09af\u09be\u09b8\u09bf\u09a1, \u09af\u09be \u09b9\u09c3\u09a6\u09af\u09a8\u09cd\u09a4\u09cd\u09b0 \u0993 \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 \u0995\u09cb\u09df\u09c7\u09b2\u09c7\u09b0 \u09ae\u09be\u0982\u09b8\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u09a8\u09ac\u0997\u09cd\u09b0\u09be\u09ae, \u0995\u09cc\u09b6\u09bf\u0995 \u0985\u09a7\u09bf\u0995\u09be\u09b0\u09c0: \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u0996\u09be\u09a6\u09cd\u09af \u0989\u09aa\u09be\u09a6\u09be\u09a8\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0986\u09ae\u09bf\u09b7 \u09ac\u09be \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u0985\u09a8\u09cd\u09af\u09a4\u09ae\u0964 \u0986\u09ae\u09bf\u09b7\u09c7\u09b0 \u09a6\u09c8\u09a8\u09a8\u09cd\u09a6\u09bf\u09a8 \u099a\u09be\u09b9\u09bf\u09a6\u09be \u09aa\u09c2\u09b0\u09a3\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09a6\u09cd\u09ac\u09bf\u09a4\u09c0\u09df \u09b6\u09cd\u09b0\u09c7\u09a3\u09bf\u09b0 \u09aa\u09cd\u09b0\u09cb\u099f\u09bf\u09a8 \u0985\u09b0\u09cd\u09a5\u09be\u09ce \u09aa\u09cd\u09b0\u09be\u09a3\u09bf\u099c \u0986\u09ae\u09bf\u09b7 \u0985\u09a4\u09cd\u09af\u09a8\u09cd\u09a4 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964 \u0986\u09b0 \u098f\u0987 \u09aa\u09cd\u09b0\u09be\u09a3\u09bf\u099c \u0986\u09ae\u09bf\u09b7\u09c7\u09b0 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